5 Health Benefits of Foot Massage, According To Science

When did you last pamper your feet or even offer a gentle massage? There are opportunities, not recently. Chances are, not recently. Well, you should change that. The benefits of Foot Massage and Reflexology include helping to control blood pressure, enhancing nerve sensitivity, enhancing energy levels, enhancing blood circulation, promoting sleep, improving liver function, treating migraines and headaches, speeding wound healing, treating arthritis and helping to reduce swollen feet….Readmore

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Make Your Own Ginger Wrap And Burn Belly Fat Overnight

Belly fat is one of the things that has most of the generation sad about. It leaves them with self-esteem issues and sadly more often than not, it is not even their fault. In most cases, belly fat is caused by hormonal changes, especially by adrenal hormones like cortisol….Readmore

10 Deadly Signs of Skin Cancer You Need To Spot Early

Cancer is a condition where your body’s cells grow uncontrollably and cause a tumor. The cancer can then spread to other areas. You can get cancer anywhere, but there are a few body parts that are susceptible. The skin, your largest organ, is one of those places. Be on the lookout for any of these risk factors: fair skin, history of sunburns or excessive sun exposure, living in sunny or high-altitude climates, lots of moles…Readmore

5 Warning Signs It Could Be Stomach Cancer

Stomach cancer develops gradually over time. The American Cancer Society discusses how stomach cancer starts off in the inner layer of the stomach, the mucosa. It forms a tumor and spreads its away around to the submucosa, and the sub serosa. This helps determine the stage of cancer it is. With stomach cancer, it can be hard to detect. It also has a variety of symptoms….Readmore