5 Health Benefits of Foot Massage, According To Science

When did you last pamper your feet or even offer a gentle massage? There are opportunities, not recently. Chances are, not recently. Well, you should change that. The benefits of Foot Massage and Reflexology include helping to control blood pressure, enhancing nerve sensitivity, enhancing energy levels, enhancing blood circulation, promoting sleep, improving liver function, treating migraines and headaches, speeding wound healing, treating arthritis and helping to reduce swollen feet….Readmore

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Make Your Own Ginger Wrap And Burn Belly Fat Overnight

Belly fat is one of the things that has most of the generation sad about. It leaves them with self-esteem issues and sadly more often than not, it is not even their fault. In most cases, belly fat is caused by hormonal changes, especially by adrenal hormones like cortisol….Readmore

Causes And Natural Remedies For Cholesterol Deposits Around The Eyes

Don’t they look bad on your pretty form? Yes, they do! Those deposits near your eyes could be high levels of cholesterol, which apart from looking bad, can also create a vast multitude of problems in the future. They can be removed by a simple operation, but are you willing to take that risk? It might lead to more than you have bargained for and you could lose your vision. So, why not take the easier alternative, which might take some more time but is as effective?…Readmore

What Happens To Your Body If You Drink Raisin Water After Waking Up

People got to know raisins accidentally when they found dried grapes on vines around 2000 BCE, and it was one of the most important food discoveries ever. Vitamins, fiber, and minerals that are abundant in this dried fruit make it a wonder-working superfood that doctors and nutritionists love recommending to their patients. It turns out we can make raisins even more beneficial if we soak them in water overnight. Water dissolves all the minerals and nutrients of a raisin and its skin, boosting the health properties of this powerful fruit….Readmore

Easy Home Remedies Which Help Stabilize Your Blood Pressure

As we grow older, blood pressure is going to be an issue for many of us. It drastically increases in some people and it is the harbinger of various other complications. There are myriad causes for this spike such as lack of sleep, unhealthy diet, drinking habits, cigarettes, weight gain, and anxiety. To bring stability to your blood pressure, you’ll need to transform your daily habits….Readmore