The Risks Of Crash Diets

Promises of fast weight loss with crash diets can often prove hard to resist vs. a healthy nutrition plan. If your clients are like many people, they’ve probably tried at least one juice fast, grapefruit or similar diet over the years for fast weight loss, and it probably was anything BUT effective in the long run….Readmore

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The Best And Worst Foods For Diabetics

If you have type 2 diabetes or are at high risk for the disease, you know that soda, candy, and doughnuts won’t exactly do you any favors. That’s because eating too many of these sugar-loaded refined carbs over time can lead to consistently elevated blood sugar levels and insulin resistance—which spells serious damage for your kidneys, eyes, nerves, and heart….Readmore

Graviola Side Effects

Graviola, or soursop, is the common name of a tropical fruit tree known botanically as Annona muricata. The 30-foot-tall bushy plant has had many traditional uses. The seeds have been used to kill head lice and the fruit juice to treat leprosy. The tree parts also contain chemical compounds known as alkaloids that affect people physiologically. Before taking graviola supplements, consult a doctor…..Readmore

Remedies To Remove Underarm Odor From Clothes

Sweating is perfectly normal and is the body’s way of moderating temperature, but the smells associated with sweating can be unpleasant and embarrassing. If you’ve laundered your clothes and they look bright and clean but still harbor an underarm odor, it’s time to try some new tactics to restore your clothing’s fresh, clean smell…..Readmore

Foods To Fight Brain Cancer

Cancer has become so widespread in today’s society, especially with the influx of processed foods. Patients who are diagnosed with brain cancer can now fight the disease, not just through medical treatments, but nutritionally as well, by making healthier choices when it comes to the foods they eat. When people lived off the land, they led much healthier lives. There are many foods that help prevent and fight brain cancer….Readmore

Herbal Remedies For Stress And Anxiety

Anxiety is a normal reaction to stress, which is practically unavoidable in today’s modern world. Acute stress and anxiety are normal and may even be helpful at times; however, chronic stress and anxiety can take a toll on your physical and mental health. Herbal remedies have been used for centuries to help combat stress and anxiety….Readmore